Ep 11 Open Q&A and Come Wish Cherise a Happy Birthday

https://www.podbean.com/media/share/pb-rzsuw-ae047d

Episode 11 is an open Q&A including questions asked throughout the week about fitness, nutrition, and motivation as well as answering questions from the page’s recent survey questions about why we call ourselves and our followers Outlaws. 

For the live video feed version go to BariatricA on Facebook

Be sure to check out out at Fitbeastress.com (where I have an in depth look at one of the questions about stalls

For more tips, tricks and more, you can follow both Derrick and myself (Cherise) at our Instagrams:

Derrick – BypassedBadass

Cherise- Fitbeastress

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