The beginning of June, I released 2 books the first week and a third book the third week of June. I offer them at a low cost of $5.00 per book. If you are interested in these books you can visit bariatricapremium.net to order.
These are the three books that I have currently to offer.
Become Your Own Nutritionist
– this guide is to help you in navigating the difficulties of dealing with your nutrition, figuring out what is good and bad, figuring out your macronutrient requirements as well as much more to offer.
The Busy Bariatric Woman’s Guide To Meal Prepping
– comprehensive guide to meal prepping including a quick tips beginner section and then following up with a break down of how to meal prep, ways to meal prep and other tips and tricks.
The Bariatric Safe Ketogenic Diet Guide To Meal Prepping
– This a version of the ketogenic diet without the hassles of the nasty side effects like the keto flu. It goes over how to decide what your macros are, the exact amounts, and also gives a complete example of a 1300 calorie diet based on the safe ketogenic diet created by BariatricA.
All of these can be ordered at bariatriapremium.net
All books are delivered within 24 hours of ordering unless otherwise specified on the website.
We also offer our “The Outlaw Nation” bracelets for $10.00 including shipping and handling.