https://www.podbean.com/media/share/pb-qfcjg-a75c32 We discuss how to begin in the gym if you are just starting your fitness journey and how dirty and deceitful the admins of bariatric facebook groups can be. Be sure to check out BariatricA Premium LLC BariatricA our Facebook Page As well as Fear Fit, our YouTube for more information.
https://www.podbean.com/media/share/pb-xevuh-a73368 We talk about how to be a strong, confident woman in the gym. How to over come gymtimidation. Bonus: What Boils Cherise's Blood Sugar For more, check out BariatricA Premium LLC Also check out BariatricA Coming soon to Spotify and iTunes Podcasts. Search for The Outlaw Nation.